Sometimes talking can help when life is difficult, we do this all the time if we have a supportive network of colleagues, friends or family. Counselling or psychotherapy is a bit different than that. It's a unique therapeutic relationship in a safe, non-judgemental and confidential environment. A way of talking that can help get to the heart of the matter
People come to therapy for many reasons. Perhaps you feel stuck, overwhelmed, want help with a specific problem, or are in the midst of a crisis. Or maybe you're seeking relief from anxiety, depression or emotional distress. I will work together with you in an atmosphere of trust to explore and understand your life in order to increase your self awareness and insight which in turn leads to growth and change. Don't be afraid to take the first step. Please get in touch if you'd like to discuss coming to see me for an initial session.
£50 per session
Fees can be paid by cash or card.