Advance payment for initial appointments now required
After much deliberation I’ve made a change to booking…
Author: SHM
How I now work online and in person.
In the past year Ive had a hate/hate relationship with working online; that’s changed, and I’m now doing both online and in person – here’s what I’ve worked out so far…
New Year News – different yet familiar
Some things are changing snd some things are staying the same. Read on to find out what’s happening in the coming months…
How much therapy do I need?
I get asked this from time to time by clients, usually within the first few sessions. I thought it would be useful to say a few words about what I’ve found and what the research says…
Sourdough bread making as symbolic self-care.
If you don’t know what sourdough is, it’s a naturally fermented bread, without additives. It should be apparent why, in it’s making, it could be a kind of nurturing self-care.