No, I haven’t been eating too much sourdough. My current private practice is part of the Glasgow Counselling Collective based at 204 Bath Street in Glasgow. There are five of us working in the collective and due to demand in the new year I’ve found myself having to refer clients to other counsellors and colleagues practicing elsewhere in the city, who have availability.
I like to think that I could help anyone improve their life, however occasionally I see a client who I don’t think I will be of any use to…
If you don’t know what sourdough is, it’s a naturally fermented bread, without additives. It should be apparent why, in it’s making, it could be a kind of nurturing self-care.
Some therapists do not require to have their own therapy when they are training and there is no requirement to be in therapy yourself if you’re a qualified therapist. There are two very good reasons why therapists should consider going to therapy, whether as trainees or as practising professionals.
If you’re feeling low or think you might be depressed, doing just one or two of these suggestions may help. It’s not easy, so start small.
